one-on-one classes

A single session one on one with a personal trainer

You can book a 1 on 1 with a trainer to reach your personal goals by getting a program suited personally to your wants and needs. These classes can adjust to your fitness levels. They can get you to excel towards your goal with a structure that best suits you. This could be from gaining strength, losing weight, or just increasing overall fitness. You may even just want a class to get familiar with the gym and get to know different ways of using its equipment.